Book Review: The Art of Good Habits: Health, Love, Presence, and Prosperity by Nathalie W. Herrman

The Art of Good Habits

Health, Love, Presence, and Prosperity

by Nathalie W. Herrman


Take ownership of your happiness through simple but effective changes to the way you approach health, love, presence, and prosperity. Organized by those four subjects, The Art of Good Habits presents a step-by-step action plan to achieve your goals and maintain them for continued success.



Nathalie W. Herrman brings love and enthusiasm to the process of personal evolution. She believes in what’s possible, teaches from the heart, and leads by example. She is the top trainer at Reston Sport & Health in Reston, VA, writes a practical and inspirational daily blog, has a recently published book entitled Daily Enlightenments:365 Days of Spiritual Reflection,

and a second book, The Art of Good Habits: Health, Love, Presence, and Prosperity

being published December 8th. She graduated Magna Cum Laude from Boston University and has spent her life accumulating experience in the pursuit of optimal health and wellness in herself and others. Her work is the result of a genuine and enthusiastic love for life, people, words, and nature; her goal is to live with grace and be of service; and her fundamental philosophical premise is that happiness is not a point-of-arrival, but a state of being that is each individual’s responsibility to maintain.


**Thank you to Llewellyn Worldwide, Ltd. for the ARC**

This is a great book! The cover’s cool, the description’s catchy, the dedication’s good and lastly, but not the least ofcourse.. it has a great content. What I love about this book is that it has a lot of explanation to do about a particular issue. Maybe not an explanation but an advice.

I love how this book might help a person. It talks about health, love, presence, and prosperity. My most favorite part was the HOW ATTITUDE AFFECTS OUR EXPERIENCE. The fact that this book’s honest and gives a point about life makes me want to recommend to all people I know having problems with such issues.

I highly recommend this book. But before anything else, just an opinion of mine.. if you would want to read this book, maybe it’s better if you’ll be honest with yourself. Know what you feel—what you want. Ofcourse, buying this book would not just require you to read it.. but also to follow advice. The things that you’ll learn here are just guides. Your choice still matters. It’s what matters the most, actually.

Here are some of my favorite parts from part three:

“And we are so busy in our minds, that we often miss out on the whole being side of things completely.” I know you know what this means. In this one sentence, you can see how powerful the words were in this book. It’s a great help and I think you’ll not regret getting a copy. (:

The book will be out on December 8, 2015 so definitely check that out! And stay tune for more book reviews.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s